Express Classes

Find your Spring term 2021 Express Yoga Classes below. These are for you to come back to and enjoy whenever suits you best.

Express Class Week 1:

Neck & Shoulder Care

Express Class Week 3:
Reboot & Rebalance

Express Class Week 2:

Balance Challenge

Express Class Week 4:

Magic Morning Movement

Express Class Week 5:

Wake up, Shake Up 

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