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Workshops

Deepen Your Practice with Yoga Workshops

Ready to go deeper into your yoga journey?
My weekend workshops are designed to give you the time and space to truly connect — whether that’s exploring  complete stillness with Restorative Yoga, or refining your approach to a particular pose, practice or theme.

Each workshop offers a unique experience: time to step away from the day-to-day, focus inward, and nourish both body and mind. Whether you're looking to energise, restore, strengthen, or slow down, you’ll leave feeling refreshed, inspired, and more connected to yourself.

Come and experience a little more of what yoga has to offer — beyond the weekly class.

Forthcoming Workshops

🏃Saturday, 14th March 2026, 3:15-5:30pm

Runners' Release & Restore
​Location: Bodywise Studios, Warnham 

An afternoon designed especially for runners to unwind, recover and restore.  We'll combine gentle movement, fascia release, yin-inspired and restorative yoga to ease muscular tension, support recovery and leave you feeling refreshed and re-balanced. 
💫 Early Bird: Only £30 when booking by Sun 1st March, then £36.

🌿 Saturday 2nd May, 3:15-5:30pm
Root, Rest & Renew ~ A Restorative Spring Workshop
Step into the fresh energy of spring ~  recharge your system, and create space for new beginnings. Expect a perfect balance of invigoration and rest, designed to reset your body and mind, helping you feel renewed and ready to step into the lighter, brighter months ahead.
💫 Early Bird: Only £30 when booking by Sun 19th April, then £36.

 

🚀 Rocket & Restore Yoga Workshop (with Ade De’Ath) 

An energising journey combining dynamic Rocket Yoga with deeply restful Restorative Yoga — the perfect balance of strength and surrender, movement and stillness, effort and ease.

More info & Booking direct with: Hotpod Yoga, Horsham
Location: Hotpod Yoga Horsham 
💫 Saturday 21st February, 2-4pm, £35

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