Deepen Your Practice with Yoga Workshops

Ready to go deeper into your yoga journey?
My weekend workshops are designed to give you the time and space to truly connect — whether that’s exploring  complete stillness with Restorative Yoga, or refining your approach to a particular pose, practice or theme.

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Each workshop offers a unique experience: time to step away from the day-to-day, focus inward, and nourish both body and mind. Whether you're looking to energise, restore, strengthen, or slow down, you’ll leave feeling refreshed, inspired, and more connected to yourself.

Come and experience a little more of what yoga has to offer — beyond the weekly class.
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Save the Dates: 2026 Workshops

🏃Saturday, 14th March 2025, 3:15-5:30pm

Runners' Release & Restore
​Location: Bodywise Studios, Warnham ​​​​​​​

An afternoon designed especially for runners to unwind, recover and restore.  We'll combine gentle movement, fascia release, yin-inspired and restorative yoga to ease muscular tension, support recovery and leave you feeling refreshed and re-balanced. 
💫 Bookings Open Soon

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🌿 Saturday 2nd May, 3:15-5:30pm
Spring Energy~ Restore & Reset
Step into the fresh energy of spring ~  recharge your system, and create space for new beginnings. Expect a perfect balance of invigoration and rest, designed to reset your body and mind, helping you feel renewed and ready to step into the lighter, brighter months ahead.
💫 Bookings Open Soon

 

🚀 Rocket & Restore Yoga Workshop (with Ade De’Ath) 

An energising journey combining dynamic Rocket Yoga with deeply restful Restorative Yoga — the perfect balance of strength and surrender. 
Location: Hotpod Yoga Horsham 
💫 Dates TBC very soon!​

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