Deepen Your Practice with Yoga Workshops

Ready to go deeper into your yoga journey?
My weekend workshops are designed to give you the time and space to truly connect — whether that’s exploring  complete stillness with Restorative Yoga, or refining your approach to a particular pose, practice or theme.

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Each workshop offers a unique experience: time to step away from the day-to-day, focus inward, and nourish both body and mind. Whether you're looking to energise, restore, strengthen, or slow down, you’ll leave feeling refreshed, inspired, and more connected to yourself.

Come and experience a little more of what yoga has to offer — beyond the weekly class.
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Upcoming Workshops

🏃Saturday, 20th September 2025, 3:15-5:30pm

Runners' Release & Restore
​Location: Bodywise Studios, Warnham ​​​​​​​

An afternoon designed especially for runners to unwind, recover and restore.  We'll combine gentle movement, fascia release, yin-inspired and restorative yoga to ease muscular tension, support recovery and leave you feeling refreshed and re-balanced. 
💫 Investment: £35  (Last few spaces available)

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✨ Saturday 6th December, 3:15-5:30pm
Restorative Yoga for the Season of Stillness
A deeply restful workshop designed to help you slow down, settle in and embrace the stillness of winter. Expect candlelight, cosy vibes, and gentle practices to soothe your nervous system and spark your inner warmth.
💫 Early Bird Offer:  Book by Sunday 16th November and pay just £30 (no code needed!). After this date, the price will be £35.

 

🚀 Rocket & Restore Yoga Workshop (with Ade De’Ath) 

An energising journey combining dynamic Rocket Yoga with deeply restful Restorative Yoga — the perfect balance of strength and surrender. 
Location: @TheSpace (first floor, Hotpod Yoga Horsham)
NEW DATES COMING SOON!​

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