Hatha Yoga & Flow

Weekly classes will be delivered via Zoom and you'll also have the option to join a private Facebook Group, where you can access an additional weekly express class, top hints and tips, and support and ideas from other course members.

  

Hatha Yoga & Flow ~ Daytime class

Tuesday 9:30am

 

Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level.  All classes explore a range of breathing techniques (pranayama), meditation and relaxation.

Starts: Tuesday 22nd February at 9:30am

 

All course participants will receive:

  • Weekly one hour yoga lesson delivered via Zoom - a recording will be available for a limited time if you are unable to make the live class time or should you wish to take the practice again

  • Access to the private Facebook group community - top tips, share comments, feedback and support

  • An additional weekly express class (approx. 10/15 mins), delivered as a Facebook live session, but also available on catch up

The forthcoming half term runs from Tuesday 22nd February to Tuesday 30th March, with the final express class on Thursday 1st April.

Investment: £54 for six-week course
                            £10 pay-as-you-go (Zoom class only)

If you are interested in a Pay As You Go option for Hatha Yoga & Flow, please contact me using the email button below or via the Contact Us page. 

  • email 2

Hatha Yoga & Flow ~ Evening class

Wednesday 6:30pm

 

Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level.  All classes explore a range of breathing techniques (pranayama), meditation and relaxation.

Starts: Wednesday 23rd February at 6:30pm

 

All course participants will receive:

  • Weekly one hour yoga lesson delivered via Zoom - a recording will be available for a limited time if you are unable to make the live class time or should you wish to take the practice again

  • Access to the private Facebook group community - top tips, share comments, feedback and support

  • An additional weekly express class (approx. 10/15 mins), delivered as a Facebook live session, but also available on catch up

The forthcoming half term runs from Wednesday 23rd February to Wednesday 31st March, with the final express class on Thursday 1st April.

Investment: £54 for six week course

                             £10 pay-as-you-go (Zoom class only)

If you are interested in a Pay As You Go option for Hatha Yoga & Flow, please contact me using the email button below or via the Contact Us page. 

  • email 2

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