Hatha Yoga & Flow

Weekly classes will be delivered via Zoom and you'll also have the option to join a private Facebook Group, where you can access an additional weekly express class, top hints and tips, and support and ideas from other course members.

  

Hatha Yoga & Flow ~ Daytime class

Tuesday 9:30am

 

Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level.  All classes explore a range of breathing techniques (pranayama), meditation and relaxation.

Starts: Tuesday 20th April at 9:30am

 

All course participants will receive:

  • Weekly one hour yoga lesson delivered via Zoom - a recording will be available for a limited time if you are unable to make the live class time or should you wish to take the practice again

  • A weekly recorded express class (approx. 10/15 mins- available in a private area of The Yoga Batch website)

  • Access to the private Facebook group community - top tips, share comments, feedback and support

The forthcoming half term runs from Tuesday 20th April to Tuesday 25th May.

Investment: £54 for six-week course
                            £10 pay-as-you-go (Zoom class only)

If you are interested in a Pay As You Go option for Hatha Yoga & Flow, please contact me using the email button below or via the Contact Us page. 

  • email 2

Hatha Yoga & Flow ~ Evening class

Wednesday 6:30pm

 

Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level.  All classes explore a range of breathing techniques (pranayama), meditation and relaxation.

Starts: Wednesday 21st April at 6:30pm

 

All course participants will receive:

  • Weekly one hour yoga lesson delivered via Zoom - a recording will be available for a limited time if you are unable to make the live class time or should you wish to take the practice again

  • A weekly recorded express class (approx. 10/15 mins- available in a private area of The Yoga Batch website)

  • Access to the private Facebook group community - top tips, share comments, feedback and support

The forthcoming half term runs from Wednesday 21st April to Wednesday 26th May. 
 

Investment: £54 for six week course

                             £10 pay-as-you-go (Zoom class only)

If you are interested in a Pay As You Go option for Hatha Yoga & Flow, please contact me using the email button below or via the Contact Us page. 

  • email 2

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