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Yoga in the Garden
There is something extra special about yoga outdoors...
The sound of birdsong, the breeze in the trees, the sun on your face (ever the optimist!), the grass underfoot. It's incredibly grounding and calming and a wonderful way to explore your yoga practice.
Come and join me for a combination of yoga postures and flowing sequences, breath work, meditation and relaxation, all enjoyed outdoors in the tranquil setting of The Yoga Batch gardens. You'll need to bring along your mat (and maybe an old blanket/towel for under your mat) & perhaps an extra layer, if it's breezy.
Join us on Tuesdays during August 2023 at:
9:30am or 6:45pm
in The Yoga Batch Gardens*
*Spaces are limited. Classes will transfer indoors to the Studio in poor weather.
Come join us and move well, breathe well and live well this Summer.
I look forward to greeting you in the garden.
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