Mindful Yoga is your weekly reset—a chance to slow down, breathe deeply, and move with awareness. These 75-minute classes blend yoga postures and flowing sequences with mindfulness, meditation, and relaxation, creating space for both body and mind to feel balanced and at ease.

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It’s a practice that will gently build strength and flexibility, improve focus, and help you release the stresses of everyday life. Whether you’re brand new to yoga or have been practising for years, you’ll be guided with care and encouraged to explore your practice at your own pace.

 

Why Mindful Yoga?
✔ Feel calmer, more grounded, and balanced
✔ Improve flexibility, strength, and mobility
✔ Build resilience and focus through breathwork and mindfulness
✔ Release tension in body and mind
✔ Learn tools to support your wellbeing—on and off the mat
✔ Take time just for you, in a warm and welcoming space
 

What to expect: thoughtful sequences that flow with the breath, longer-held postures to release and restore, and guided practices that bring clarity and calm. You’ll leave feeling lighter, steadier, and more centred for the rest of your week.

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Class Details & Booking

🗓 Tuesdays

• 9:30–10:45 AM | The Yoga Batch Studio (Comptons Lane, Horsham, RH13 5NZ)

• 6:45–8:00 PM | North Heath Hall (St Marks Lane, Horsham, RH12 5PU)

Prices start from £11 per class
Options include: Half-Term Block Booking, 5-Class Pass, or Pay-as-you-Go
 

✨ New to The Yoga Batch?
Enjoy the Welcome Package* – 2 classes for only £15!
*New customers only.  Purchase the Welcome Package & book classes online, or Email Kate for info

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📅 Forthcoming Half-Term Blocks (Classes are Term Time Only)

• Tue 2nd Sept – Tue 21st Oct 2025 (8 weeks)

• Tue 4th Nov – Tue 16th Dec 2025 (7 weeks)

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