Stretch. Strengthen. Relax.
About The Yoga Batch
The Yoga Batch offers yoga lessons in a small, friendly and home-based environment based in Horsham, which allows for more individual attention and support. Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level. All classes explore a range of breathing techniques (pranayama), meditation and relaxation.
The Yoga Batch also specialises in yoga for runners and athletes to improve flexibility, suppleness and freedom of movement, whilst restoring a sense of balance to the body.
Also available are 1:1 sessions, yoga retreats, workplace wellbeing classes and specialised courses.
During the current pandemic, yoga classes and courses are being delivered via online options, small in-person sessions and (weather permitting) in the garden.
Classical yoga postures, flowing sequences, breath work, meditation and relaxation. Suitable for all levels.
Currently delivered online
Yoga for Runners & Athletes
A yoga-inspired practice to support runners and athletes develop strength, stability and suppleness.
Next course ~ Autumn 2021
"Calm mind brings inner strength and
self-confidence, so that's very important for
The Dalai Lama
A warm welcome from Kate
Teacher @ The Yoga Batch
"Thank you so much for visiting The Yoga Batch site. Whatever has brought you to look at the site - whether you are seeking a little a bit of calm in your busy life, are an athlete who feels they need a good stretch or wish to deepen your existing yoga practice - please take a look through the classes to see what is on offer. If you want to know more, please feel free to drop me a line or, if you want to find out what brought me to yoga, please click on the 'Kate's Story' link below."
Keep up to date with news from The Yoga Batch