Yoga at Home

Stretch. Strengthen. Relax.

About The Yoga Batch

The Yoga Batch offers yoga lessons in a small, friendly and home-based environment based in Horsham, which allows for more individual attention and support. Classes are for a mixed ability of students; beginners are skilfully guided through postures (asana), and those more experienced students are challenged to explore their practice at a deeper level. All classes explore a range of breathing techniques (pranayama), meditation and relaxation.

The Yoga Batch also specialises in yoga for runners and athletes to improve flexibility, suppleness and freedom of movement, whilst restoring a sense of balance to the body.

Also available are 1:1 sessions, yoga retreats, workplace wellbeing classes and specialised courses.

 

During the current pandemic, yoga classes and courses are being delivered via online options, small in-person sessions and (weather permitting) in the garden.  

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Hatha Yoga

Classical yoga postures, flowing sequences, breath work, meditation and relaxation. Suitable for all levels.

Currently delivered online

Yoga for Runners & Athletes

A yoga-inspired practice to support runners and athletes develop strength, stability and suppleness.

Currently delivered online

Workshops & Events

Explore here for our upcoming workshops, retreats and other events

"Calm mind brings inner strength and

self-confidence, so that's very important for

good health."

The Dalai Lama

A warm welcome from Kate

Teacher @ The Yoga Batch

"Thank you so much for visiting The Yoga Batch site. Whatever has brought you to look at the site - whether you are seeking a little a bit of calm  in your busy life, are an athlete who feels they need a good stretch or wish to deepen your existing yoga practice - please take a look through the classes to see what is on offer. If you want to know more, please feel free to drop me a line or, if you want to find out what brought me to yoga, please click on the 'Kate's Story' link below."

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©2020 by The Yoga Batch