Thank you for everything you have done and are doing to keep your schools running smoothly during a very tricky year. Now time to look after yourselves! To help you, find below some wellbeing offerings you may want to try - whether it be to have a quick stretch whilst at your desk or a short meditation to help you nod off to sleep at night! Enjoy!
Yoga at your desk
Take a pause and breathe well
Yoga at your desk
Ease out some tension
Yoga at your desk
All over body stretch
Yoga at your desk
Energise with the 'breath of joy'!
